Health Promotion Events and Workshops
Our variety of in-person and virtual events and workshops:
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Aim to provide you with opportunities to learn tips and skills to improve your health and well-being.
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Are free for all students.
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Connect you with other students and professionals in the field of health and wellness.
There are many events and initiatives that will run regularly, all semester long, to keep you active and engaged. These options will be available from May to August and are a sure way to get you moving!
Check out the dates for the following events and workshops:
Wellness Walks
learn more - Wellness WalksWellness Walks
Campus Recreation and Wellness Centre, Front Desk
Get moving, get grounded and get lifted!
These one-hour walks are a free and fun opportunity that promotes physical and mental health by getting mindful walking breaks during the busy school, and workday. Come out for a walk to restore your concentration, uplift your mood, decrease your stress and be a part of your campus community.
Check back soon for fall 2023 semester dates!