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Ontario Tech acknowledges the lands and people of the Mississaugas of Scugog Island First Nation.

We are thankful to be welcome on these lands in friendship. The lands we are situated on are covered by the Williams Treaties and are the traditional territory of the Mississaugas, a branch of the greater Anishinaabeg Nation, including Algonquin, Ojibway, Odawa and Pottawatomi. These lands remain home to many Indigenous nations and peoples.

We acknowledge this land out of respect for the Indigenous nations who have cared for Turtle Island, also called North America, from before the arrival of settler peoples until this day. Most importantly, we acknowledge that the history of these lands has been tainted by poor treatment and a lack of friendship with the First Nations who call them home.

This history is something we are all affected by because we are all treaty people in Canada. We all have a shared history to reflect on, and each of us is affected by this history in different ways. Our past defines our present, but if we move forward as friends and allies, then it does not have to define our future.

Learn more about Indigenous Education and Cultural Services


students participating in stride programStride is a learning skills program to help you develop learning strategies and study skills. You may attend as few or as many workshops as you would like. Various topics are offered to help you reach your full potential. 

A LinkedIn recommendation will be given to you after attending five workshops.

After attending a Stride workshop, you will be able to:

  • Demonstrate your awareness about what you think and learn.
  • Determine appropriate academic learning strategies that will contribute to your academic success (for example, planning, notetaking, memory strategies, text analysis, and time management).
  • Discuss self-management strategies (for example, self-awareness, assertiveness, problem-solving, and self-advocacy skills).
  • Identify strategies to increase your resilience while navigating academic challenges.


Topics Covered by Stride

Academic Literacy

  • Note taking
  • Reading textbooks
  • Reading journal articles

Learning Strategies

  • Study strategies
  • Studying for math
  • Multiple choice exams
  • Memory techniques
  • Mind Mapping

Time Management

  • Goal setting
  • Study planning
  • Procrastination
  • Exam preparation

Self-Awareness and Resilience

  • Growth mindset
  • Group work
  • Presentation skills
  • Perfectionism
  • Exam anxiety

When you have completed five Stride workshops, please email for instructions on how to get your LinkedIn referral.

If you have any questions about Stride, contact