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Therapy and specialized supports

If you need one on one support from one of our mental health counsellors or a referral to a specialized program, reach out:

 Self-referral form

Ontario Tech University is proud to work in partnership with Ontario Shores Centre for Mental Health Sciences to offer Cognitive Behavioural Therapy (CBT) to students who are experiencing mild to moderate anxiety and/or depression.  This program is funded through the Ministry of Health and Long-Term Care. If you are interested in this type of support, or would like to learn more, speak with your counsellor or make an appointment with our Student Wellness Coordinator.

If the challenges you are facing are outside of our scope of practice, your therapist may refer you to another community support.