Groups, peer supports and workshops
If you are in need of a community that can relate to what you're going through, or if you would like to be a support to others, Student Life offers a variety of opportunities.
Explore the options below. Feel free to connect with a Mental Health and Wellness Facilitator or your Ontario Tech counsellor if you need help navigating your choices.
If you have an idea for a group or workshop, email studentlifeline@ontariotechu.ca.
Campus Connected
Campus Connected
Listen. Care. Help.
Campus Connected helps you engage with others effectively.
Mental Health Groups
Mental Health Groups
Learn mental health strategies, share experiences and connect with others.
Peer Mentors
Peer Mentors
Mental Health Peer Mentors provide support, resources and encouragement to mentees.
Workshops and Events
Workshops and Events
Explore mental health workshops and events in person, and online.